Bree Health Blog


Coaching, mental health services, and work-life balance resources


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August 2, 2023

Building Employee Resilience in Family Matters

As HR professionals, we recognize that employees bring their whole selves to work, and family matters can significantly impact their well-being and productivity. Building employee resilience in family matters is not only an act of compassion but also a strategic investment in the organization’s success. These family matters can include […]
December 20, 2023

Addressing Substance Abuse without Alienating Employees

In the realm of Human Resources, we encounter a diverse range of challenges related to employee well-being, one of the most sensitive being substance abuse. Addressing substance abuse in the workplace is not just a matter of policy enforcement; it’s a complex issue that requires empathy, support, and a comprehensive […]
December 13, 2023

Managing Remote Teams Effectively

The world of work has undergone a profound transformation in recent years, with the rise of remote work becoming a defining feature of modern employment. As HR professionals, we are at the forefront of this shift, tasked with the responsibility of managing remote teams effectively. Remote work offers unprecedented flexibility […]
December 6, 2023

Changing Mental Health Narratives

In the evolving landscape of Human Resources, one of the most pressing challenges we face is changing the narratives around mental health. For far too long, mental health issues have been stigmatized and misunderstood, leading to a culture of silence and shame in the workplace. As HR professionals, we play […]
November 29, 2023

Combatting Loneliness in Large Corporate Settings

In the fast-paced and often impersonal world of large corporate settings, loneliness can be an unexpected but prevalent issue among employees. While it may seem counterintuitive given the bustling environment, the truth is that large organizations can inadvertently create feelings of isolation among their staff. As HR professionals, it’s our […]
November 22, 2023

Recognizing Early Stages of Burnout

In today’s fast-paced corporate world, the term ‘burnout’ has become all too familiar. As HR professionals, we are at the forefront of ensuring the well-being of our organization’s most valuable asset – its people. Burnout not only affects the individual’s mental and physical health but also impacts the overall productivity […]
November 15, 2023

Identifying Symptoms of Depression in Employees

In the realm of Human Resources, our role extends beyond the traditional functions of recruitment and benefits administration. We play a vital role in fostering a workplace environment that values the well-being of employees. One significant aspect of this responsibility is identifying and addressing mental health issues, including depression, among […]
November 8, 2023

Strategies for Effective Work-Life Balance in a 24/7 World

In the era of smartphones, remote work, and global connectivity, the boundaries between work and personal life have become increasingly blurred. This phenomenon, often referred to as the “24/7 world,” has transformed the way we work but has also given rise to new challenges, particularly in maintaining a healthy work-life […]
November 1, 2023

Initiating Workplace Fitness Challenges

The adage, “A healthy employee is a happy employee,” has never been more pertinent. As organizations grapple with the challenges of employee retention, engagement, and productivity, there’s a burgeoning realization that employee well-being is paramount. But in an era where sedentary lifestyles are rampant and work-related stress is on the […]
October 25, 2023

Aiding Professional Development

In the modern corporate lexicon, the term ‘professional development’ is more than just a buzzword—it’s a strategic priority. As industries evolve and job landscapes shift at a breakneck speed, the static, ‘learn once, work forever’ model is rapidly becoming obsolete. Instead, continuous learning, skill enhancement, and professional growth have emerged […]