Recognizing Heat Illness
Guidance for spotting, preventing, and responding to heat-related illnesses to keep employees safe in hot conditions.
Coaching That Makes a Difference
Real stories show how Bree Health coaching provides tools, perspective, and support to help people grow and thrive.
Back to School Toolkit
A comprehensive guide for parents and caregivers to help kids start the school year safely, confidently, and with strong well-being.
Thriving Through Change: Staying Grounded During Life’s Shifts
Life is full of change, but you don’t have to feel unsteady through it. This month’s newsletter shares practical ways to stay grounded during life’s shifts—like building steady routines, leaning on connections, taking time to reset, and practicing self-compassion. Whether you’re facing big transitions or small adjustments, you’ll find tips to help you move forward […]
Summer Structure for the Family
Simple, family-friendly tips to create a steady summer routine that helps kids feel grounded while keeping schedules flexible, fun, and stress-free.
BIPOC Promoting Awareness and Ending Stigma
Learn how stigma, access barriers, and systemic inequities impact mental health in BIPOC communities—and why awareness and culturally responsive care matter.
Smart Screen Time
Find practical ways to set healthy boundaries around screen time, encourage offline activities, and model balanced tech use for your family.
BIPOC Mental Health Awareness & Action Guide
This guide provides education, myth-busting tools, self-care reminders, and actionable ways to support BIPOC mental health and foster inclusion year-round.
Summer Self-Care: Stay Balanced When Life Speeds Up
Summer can be exciting—but it can also feel overwhelming. This newsletter shares simple ways to stay grounded during busy seasons, including pacing yourself, protecting your sleep, setting boundaries, and practicing self-care.