Bree Health Blog
Certified Life Coaching, mental health services, and work-life balance resources
The Untapped Power of Private Breaks: A Game-Changer for Well-Being Across Industries
The Untapped Power of Private Breaks: A Game-Changer for Well-Being Across Industries
- June 2, 2025
In Today’s Relentless World The need for a moment to breathe is universal. From corporate offices to university campuses, airports
The Retention Crisis in High-Stress Roles
- June 2, 2025
Turnover in High-Stress Sectors Turnover in high-stress sectors is a growing concern, impacting both morale and operational efficiency. A 2023
The Ripple Effect of Leader Well-Being: How Healthy Managers Boost Team Performance
- June 2, 2025
The Global Stress Challenge A 2023 World Health Organization report estimates 744 million people globally experience work-related stress, a pervasive
Ways to Support LGBTQI+ Employees During Pride Month & Beyond
- June 2, 2025
Explore practical ways to support LGBTQI+ employees through inclusive policies, everyday allyship, and year-round efforts that go beyond rainbow logos
How Mindfulness Improves You and Your Team
- June 2, 2025
Discover how practicing mindfulness at work can enhance focus, reduce stress, and foster a more supportive, effective team environment—starting with
Don’t Let Post-Vacation Blues Get You Down
- June 2, 2025
Learn simple ways to avoid the emotional crash after time off, with planning tips and strategies to help you return
June Is Men’s Health Month
- June 2, 2025
This article encourages men to take proactive steps for their health by focusing on preventive care, early detection, and lifestyle
Orgullo y Salud Mental: Apoyo que Celebra Quién Eres
- June 2, 2025
Celebra el Mes del Orgullo con consejos sobre bienestar emocional, espacios seguros y apoyo sin juicios
Pride and Mental Health: Support That Celebrates You
- June 2, 2025
In honor of Pride Month, this newsletter explores the intersection of identity and mental health. Learn how to practice self-compassion,